Monday, July 23rd, 2018

13 Strategies from the Trenches: How to Live a Balanced Life

0

a balanced life 13 Strategies from the Trenches: How to Live a Balanced Life

Busyness is easy! Living a balanced life requires careful planning. Everyday choices are essential for those who wish to live a balanced life for many years to come. Anyone can master these strategies for a balanced life with some attention to the details.

1. Set priorities – Important activities will never take precedent over essential activities in a balanced life. Work and personal priorities must be selected early in life to achieve dreams.

2. Schedule non-work activities – Family time and fitness workouts should be scheduled to achieve balance.

3. Choose others – People are important to those who wish to live a balanced life. Tasks are not more important than family and friends.

4. Review priorities – Balance in life is maintained through a daily review of the selected priorities. Quick adjustments are one of the essential strategies for a balanced life.

5. Three tasks each day – Complete three essential tasks every day to make progress toward life goals.

6. Simplify! – Clutter in the physical space creates mental distractions. Learning how to live a balanced life includes clearing out the junk.

7. Stop multi-tasking! – Masters of multi-tasking are distracted people. A balanced life includes enough space to achieve results without balancing non-essential tasks.

8. Rest daily – Along with enough sleep, life balance includes one or two daily activities that restore the soul. Take a walk! Read a book!

9. Incorporate health – Healthy foods and consistent exercise must be part of living a balanced life. Careful planning will make these activities a natural part of every day.

10. Acknowledge someone – Happy people have a keen sense of the contribution of other people in everyday life. A simple card or phone call reminds us to be grateful for those who make the journey brighter.

11. Say “No!” – Consistent review of the set priorities provides the basis for refusing to live by the priorities set by others. Proactive choices prevent overwhelming days filled with unimportant activity.

12. Work hard/Play hard – Times of intensely focused work effort should be balanced with non-work interests. Disconnecting from all electronic devices is essential for relaxation on a regular basis.

13. Monitor reactions – Emotional outbursts and physical fatigue are indications that the time has come to eliminate some activities and get some rest.

Many people have a deep desire to learn how to live a balanced life. Follow these simple steps to take control of the busyness and enjoy more of life.

About the author: Boomer54 Mark is the publisher and senior editor of Baby Boomer Talk Online. He likes to be helpful to other boomers sharing useful information he gleans from the web. He attempts to go through life being positive and spreads this to the boomer world via email with inspirational quotes and videos. He is living in America’s finest city, San Diego, with his wife, The Red Headed Trip , and his two Boxer Dogs, Gabe and Luke.

Comments are closed.